Psychotherapy and Counseling Services

Learn more about the issues our licensed therapist can help you with

At its core, psychotherapy is a collection of paths aimed at achieving wisdom and wholeness.

Helps you navigate shifts and changes in life, encompassing a wide range of experiences.

Helps you understand triggers and learn practical tools to manage stress effectively.

Helps you navigate complex emotions and thoughts that may hinder healing.

Helps you gain insights, contributing to a more purposeful approach to life.

Helps you address the psychological and emotional challenges of illness.

Trauma care that combines narrative story telling, skills training, and yoga.

A space for exploring and accepting who you are, just as you are.

A space to understand your feelings and get back to doing what you enjoy